Blended using herbs used for centuries to induce a sound sleep, REMTIME is a masterful combination that first brings relaxation to the mind and body, calming the stress of your day, so you can get the sleep you need.
There is magic in the color too, as it naturally changes while steeping from a pale green to a deep rich blue green when ready. Nightly use is believed to build up an ability to fall asleep faster.
Valerian has been known to cause dreaming in some people more than others, so until you know the right amount, please start with one, then 2 cups about an hour before bedtime.